cross training with Tony Agostini (part 2)
- Length: 5:59
- Rating Average: 5.00 from 3 people
- View Count: 46' favoriteCount='2
- Author: GiryaXtreme
Tags: agostini.fitness tony training.
mobility and balance training
Abbas(as) Na Ab - Nadeem Sarwar(2009)
- Length: 6:37
- Rating Average: 5.00 from 6 people
- View Count: 1270' favoriteCount='4
- Author: 5874137
Tags: 2009 Abbas Ali girya hassan hussain majlis matam Nadeem nohay Sarwar Shia
Abbas Na Ab Laut kay Aay ga Sakina(sa)
Training outside for functional fitness (Part 2)
- Length: 4:18
- Rating Average: 5.00 from 4 people
- View Count: 87' favoriteCount='2
- Author: GiryaXtreme
Tags: agostini Arts ball body circuit Combat cross exercise Extreme fitness functional girya HIIT interval kettlebell Martial medicine outside power push Sports strength tabata tony training ups weight
using some weight equipment outdoors to develope power and strength,with hill running for functional fitness.
strappo 60reps with 32kg girya Amodio Mattia
- Length: 3:6
- Rating Average: 5.00 from 1 people
- View Count: 7
- Author: TheBigEmo
Tags: 20081231091105
snatch world championship in chatillon(ao) italy
- Length: 8:36
- Rating Average: n/a
- View Count: 32
- Author: TheBigEmo
Tags: bodybuilding ghirisport girevoy kettlebells sport weightlifting
Amodio Mattia 111 snatch with 32kg girya under 23 age categorie +90kgwww.ghirisport.itwww.ghirisport.forumfree.net
Morosov Kettlebell Drills
- Length: 1:4
- Rating Average: 5.00 from 1 people
- View Count: 281' favoriteCount='2
- Author: firefire999
Tags: 32kg exercises girya Kettlebell Morozov
This is a short clip of Igor Morozov, a Russian Kettlebell Sport Champion and World Class Master of Sport (MCMK) doing some assistance exercises with a 32kg/70# KB. He is considered to be one of the best KB lifters in the World, and has jerked a pair of 32kg KBs 150 times in 10 minutes.
Kettlebell Swing with Tracy
- Length: 1:57
- Rating Average: 5.00 from 1 people
- View Count: 577' favoriteCount='1
- Author: MarkRif
Tags: "snatch "tracy kettlebell press" reifkind" swings
an impromptu commercial for Tracy's swing classes at Girya Strength Palo Alto studio.
afghan uzbek dambura
- Length: 5:2
- Rating Average: 3.00 from 2 people
- View Count: 189
- Author: shaberghan
Tags: afghan_songs afghan_uzbek dostum_baba faryab faryabi hazaragi_songs jowzjon sar_e_pol sarepol saripol sheberghan
this a afghan uzbek dambura Afghanistan is home to a large Uzbek population, representing more than one wave of immigration. The first, around 1500, established the group in the North. The most recent, from the 1930s, paralleled the influx of other Central Asians (Turkmens, Kazakhs, and Kirghiz)...
Adjustable Kettlebell
- Length: 0:52
- Rating Average: n/a
- View Count: 39
- Author: kallimi
Tags: adjustable girya instructions kettlebell
Easy and cheap way to have several different weighing kettlebells. Drill a hole to bottom of the bell and make threads there with a threadtool.(my bells came with rubber plates and threads)Then get yourself a round steel disc from scrapyard of from hardware store. Drill hole to plate for the...
Training outside for functional fitness (Part 1)
- Length: 8:11
- Rating Average: 4.80 from 5 people
- View Count: 298' favoriteCount='5
- Author: GiryaXtreme
Tags: agostini Arts. body bodyweight burpee. circuit. circuits Combat conditioning cross exercise fat functional girya. HIIT interval interval. kettlebell. leg loss Martial one outdoors outside pistol push Sports. squats. tabata. tony training training. ups. weight.
some exercises that i interval with running.
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