081121 Ruthie and Zoe.wmv
- Length: 2:49
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- Author: hyperfitusa
Tags: CrossFit
WOD
11-21-08 John benching during wod
- Length: 0:5
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- Author: dif01
Tags: 11-21-08 bench Cape CrossFit Designs exercise Fear Fitness In press training wod workout
20 rep bench press during 11-21-08 wod
11-21-08 Jimmy benching during wod
- Length: 0:13
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- Author: dif01
Tags: 11-21-08 bench Cape CrossFit Designs exercise Fear Fitness In press training wod workout
20 reps bench presses during wod
newport.wmv
- Length: 2:10
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- Author: chosen1a
Tags: art crossfit kettlebells newport of strength
Art of Strength: Newport as done by some of my CrossFit students at IronBody Fitness in Louisville, Ky.This is a kick ass workout. 45 minutes or so long. More strength, lots of stamina and finish with 5 minutes of snatches.My students hate this one!!
Huff joins the "50-Club"
- Length: 1:59
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- Author: CrossfitVentura
Tags: CFV Crossfit Huff pull-ups Ventura
Huff does 54 pull-ups!!!!
Navy Diver does Fran (CrossFit workout, not porn)
- Length: 4:6
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- Author: CrossfitForged
Tags: Army Arts Clothing Crossfit Fi Forged Jeremy Marines Martial Military MMA Navy SEAL SEALs Soldier UFC Wagner WEC workout
Please click on the "view in high quality" button to see it better. CrossFit Forged Team Member Jeremy Wagner going for a sub 3:00 Fran time at Throwdown San Diego. Look for him at the CrossFit Games this year. Also, check out the CrossFit shorts, available at www.forgedclothing.com
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