Video Recipes TV: JTP -Favourite Workouts for Paintball Videos

s10pbstar Says:

Jul 6, 2008 - give me a web sit that says that because the trainers at are schools say that wall sit dont do shit

johnathanta Says:

Jul 6, 2008 - lol, ok mr serious....first of all to get technical. yea this exercise works the same muscles that the squat does, second of all the reason that exercise was added is becuase in paintball when ur on the left or right of a bunker and ur leaning out on one leg, you need endurance, balance and posture, which is why i like this exercise, it helps ur muscles hold longer, with better formi messaged u 2 links telling what muscles they work. thanks for your comments-Johnathan Ta

kookamajunga Says:

Jul 7, 2008 - ......wowJust because there isn't motion doesn't mean your muscles aren't working

s10pbstar Says:

Jul 7, 2008 - kookamajunga your a dumb shit watch any science videos on the body and and when it gets to the exercise portion it WILL SAY THAT NO MOTION NO WORK OUT WITH NO MOTION THEIR IS NO EXERSICE!!

kookamajunga Says:

Jul 7, 2008 - So if your muscles aren't working, that means they should burn if you do wall sits right?funny thing though, they do

s10pbstar Says:

Jul 7, 2008 - there is a diffrence between your body hurting and and your muscles burning so go hold a 30 pound weight in your hand and just stand their for a while with out moving and your arm will hurt than by your logic you will be buff and strong right?

s10pbstar Says:

Jul 7, 2008 - of and learn how to spell favorite

kookamajunga Says:

Jul 7, 2008 - no you wont get buff, but if your muscles are holding that weight up, they are working, if they weren't working the weight would fall.

johnathanta Says:

Jul 7, 2008 - AHHAHHAHAHHA im Canadian, it's correct here, yankee, us canucks accept both versions. We are not ignorant to shut one or the other out. Not that americans do... just people like you who can't accpet things. Stop cluttering my videos and please leave me alone

rolemodel1994 Says:

Jul 10, 2008 - go 4 less weight on the curls tecnique is more important than the amount of weight on the bar

JKiZA12 Says:

Jul 15, 2008 - Instead of doing all these things that are like squats just do real squats

johnathanta Says:

Jul 15, 2008 - yeah, that works too :P, its just nice to mix it up because real squats works more of the muscle only, these are to hold ur endurance on those muscles as well, so u can have better balance, when snap shooting

JKiZA12 Says:

Jul 15, 2008 - ya this is true good point keep up the good videos :)

davantelford3 Says:

Jul 18, 2008 - fukin americans

yankee1103d Says:

Jul 22, 2008 - another good video i think you should do one about sliding and technique john =P

peasinacan Says:

Jul 24, 2008 - if u have a bucket touch the bucket wen u go down on a squat

juggalocamo Says:

Aug 1, 2008 - i always do my cardio when im watching your vids because you have good dance music in the begining!but realy though,honestly my favorite work out is to just go out and play basketball.

PaintballGremlin Says:

Aug 5, 2008 - how much can u lift on each arm

NiteHawk202 Says:

Aug 15, 2008 - lol great vid

chaosbringer1 Says:

Aug 19, 2008 - lmfao nice video

StinkyGooser Says:

Aug 22, 2008 - if you really want to get in shape, join a football team.

Bahaa425 Says:

Sep 1, 2008 - it should be 15 min of cardio, and 30 of lifting

hichagof Says:

Sep 3, 2008 - I LOVE YOUR VIDS AND YOUR ADVICE

paintballjla Says:

Sep 9, 2008 - that is called dumbell deadlift not squat squat is with a bar over your back and when yo do curls you shouldnt move any part of you body except your arm so lighten up the weight and it will help you get stronger by the way nice vids, thanks for not trying to act like you a a pro on everything and saying sorry i cant show you this thing but i have it but just not here like the other people

dreamscape03 Says:

Sep 27, 2008 - that's good advice, or really any intense sports team: soccer, rugby, football. Anything that makes you run in quick bursts as well as cardio. Playing squash also helps improve fast reaction, coordination, and all the quick movements with your feet and legs.